Body Diary |Trying to Eat Cleaner Foods

Hey!

This week was pretty good. One thing, healthier foods are good for the body but my taste buds do not care too much for it. Lol. I’m trying to find foods that are mostly plant based and are good. I’m in the process of searching for tastier plant based meals. Until I find more plant based meals that I love, I will continue to buy food that tastes sooo good to me…something like my Sunday dinners.

Sunday

Breakfast – oatmeal | Lunch –  fried rice| Dinner – fish, yams, and macaroni and cheese| Workout – cleaned place for 4 hours. I was really working hard, sweating and all.

Monday

Breakfast – acai mix berries | Lunch – fish, yams, corn, and macaroni and cheese | Dinner – fish, yams, and macaroni and cheese| Workout – Yoga, which was stupid hard lol. I have to do yoga more often so that it won’t hurt so much.

20170620_072712Tuesday20170620_181511.jpg

Breakfast – oatmeal| Lunch – salad| Dinner – quinoa, teriyaki chickpeas, corn, and broccoli| No workout just walked a block.

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Breakfast – acai berry mix | Lunch – Fries| Dinner – salad | Workout – walked 1/2 block. Treadmill for 15 minutes.

 

Thursday

Breakfast – oatmeal| Lunch – quinoa, broccoli, and corn| Dinner – chicken chipotle bowl | Workout – walked a block, 50 crunches and did arm resistance band 100 times.

Friday20170624_144018

Breakfast – oatmeal and acai mix | Lunch – fries, rice broccoli, and corn | Dinner – salad | No workout

Saturday

Breakfast – berry smoothie| Lunch and dinner – banh mi sandwich| Workout -No workout

See ya later,

-Timzy

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