Going Back to Getting Fit 2| About Action

Second week


Breakfast – Potsticker

Lunch – Potatoes and asparagus with corn, broccoli, and carrots

Ate one end slice of cinnamon raisin bread before workout20170508_185728-1.jpg

Workout – 4 miles on the bike and 1 mile on the elliptical

Dinner – Potstickers and two slices of cinnamon raisin bread with peanut butter


Breakfast – Berry mix smoothie

Lunch – Chicken fries and fries

Workout – Bike 4 miles and elliptical 1 mile, 50 crunches, 30 second plank, 20 donkey kicks, 20 fire hydrants, and a little dancing20170515_170800

Dinner –  White rice


Breakfast – Two pieces of cinnamon raisin bread, peanut butter and one apple

Lunch – Potatoes, asparagus, carrots, and broccoli

Dinner – Chicken wings and radish

No workout


Breakfast – skipped

Lunch  – mix of white rice and brown rice with chicken, green peppers, red onions, sour cream, cheese, and corn

Dinner – chicken strips, fries, and loaded mashed potatoes

No workout.

Friday (traveling)

Breakfast – leftovers, four chicken strips and fries

Lunch – chicken fries and fries

Dinner – Grilles salmon, loaded bake potato, and macaroni and cheese

No workout.

Saturday (traveling)

Breakfast – Eggs, greek yogurt and granola, Canadian bacon, grits, and coffee cake

Lunch – Two cheeseburgers and fries.

Dinner – Skipped didn’t feel like eating.

No workout.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s